Wednesday, October 8, 2014

Group Fitness at "The" Fitness Class in Cambridge

September has been another great month down at Cambridge Rugby Club. As usual we ensured that all aspects of fitness were addresses and improved!
Hip Mobility - the key to a healthy back

Making use of the last of the summer evenings
We all improved our upper body strength
Gordan celebrated his first anniversary of getting fitter at "The" Fitness Class! Look out for Gordan's before and after pictures!
Hard work by all. Great effort everybody!
And we were also joined this month by GB Olympian Ellie Koyander. Welcome to the class Ellie!

What other fitness class in Cambridge can cater for and successfully improve the health and fitness for everyone from beginners to Olympic athletes?

Come and join us and find out.....Your 1st week is FREE!

See you soon

Mikey