Tuesday, June 21, 2011

One Simple Step to get Started

Another simple message from Jack for all of you wishing to start on your journey to a meaner, leaner physique. The only problem is in the 21st century things are not as simple as they once were. Seeing that we now have thousands of fat free/sugar free food and beverages on the market, why are there still more people overweight than ever before?

I will soon guide you to the ingredients in your food that you should avoid at all costs if you are looking the trim up for not only the summer, but the rest of your life. For now though, take Jack´s advice and cut out sugar for the next 5 days to see and feel for yourself the difference it makes.