Friday, April 22, 2011

Back to Basics

Old school methodology is still sound advice in today's hectic world. Here is another installment from Jack LaLanne.


If enough people took heed of what Jack said 30 - 40 years ago then perhaps there would be more happier people today. Start with the basics and you will discover the benefits of a healthier more active lifestyle.

If you are unsure on where to start with your fat loss plans and live in the Newmarket area, then contact me straight away. Don´t procrastinate......